Positive Pathways – Calderdale course 2

We will support you to:

• manage your stress & anxiety levels
• control negative emotions& develop a positive outlook
• develop resilience
• utilise mindfulness to improve and support your mental health
• improve your physical health
• build positive relationships & confidence
• develop a growth mindset
• identify key principles to live by
• enhance your employability skills for the current climate
• manage money
• use communication skills effectively in the workplace

Area: Calderdale
Learners: 8 
No. of sessions: 10 
You will be required to take part in all of the below events:

Starting Monday 8^th March 2021, 10^th, 15^th,17^th, 22^nd, 24^th, 29^th, 31^st, 12^th April, 14^th & 19^th (this will be a 1:1 session via phone or Zoom) 

Hours per session: 2       
Sessions per week: 2      
1:1 support available: Yes

Age: 18+

When

Date - 8th Mar - 19th Apr
Time - 9:30 am - 11:30 am

Bookings